Cardiologist-endorsed workouts are selected for each patient's needs throughout the cardiac rehab journey. Sessions are guided by an on-screen coach with real-time heart rate monitoring. A detailed summary of each workout, continuous cardiac performance, and progress toward goals are provided upon completion through our personalized portal, HeartVU.
Heart-healthy nutrition tips are provided to encourage a healthy lifestyle. Facts are drawn from the latest research in the field of cardiovascular medicine. Tips are made easily accessible throughout the day and can be saved for quick access.
Mindfulness techniques are proven to help relieve stress, lower blood pressure, reduce chronic pain, encourage restful sleep, and improve mental health. Access your favorite sessions on demand or explore new narrations added regularly. Mindfulness pairs perfectly with rehab sessions and heart-healthy nutrition.